Amount of Iron, Fe in Restaurant, Chinese, orange chicken

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, orange chicken there is 0.94 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Restaurant, Chinese, orange chicken.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Restaurant, Chinese, orange chicken

Restaurant, Chinese, orange chicken is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, orange chicken are listed below.

Water 48.43 g 48.43%
Energy (calorie) 262 kcal
Energy (joule) 1096 kJ
Protein 14.46 g 14.46%
Total lipid (fat) 12.68 g 12.68%
Ash 1.96 g 1.96%
Carbohydrate, by difference 22.46 g 22.46%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 13.6 g 13.6%
Sucrose 12.3 g 12.3%
Glucose (dextrose) 0.63 g 0.63%
Fructose 0.67 g 0.67%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 10.5 g 10.5%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.94 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 130 mg 0.13%

Nutrients in Restaurant, Chinese, orange chicken